Vegan Gluten-Free Pumpkin Cookies Recipe for Fall Treats

These iced gluten-free pumpkin cookies are made with almond flour, coconut flour, pumpkin, and warm spices for a lighter, gluten-free treat. Vegan-friendly.

Soft cookies with icing on a piece of parchment paper.

This gluten-free pumpkin cookie recipe is quick and easy — you may find yourself making a second batch the same day. Using a food processor speeds up the process and gives you a smooth, well-mixed dough.

Why you’ll love this recipe

  • Soft and chewy cookies
  • Simple, fast recipe
  • Everyday pantry ingredients
  • Gluten-free, dairy-free, and egg-free

Ingredients and substitutions

Below are notes about the main ingredients. The full ingredient list and measurements are in the recipe card further down.

Ingredients to make cookies in small bowls.

Almond flour — Provides a tender crumb and some protein. Use blanched almond flour (not almond meal) for best texture.

Coconut flour — A grain-free flour that adds natural sweetness and lightness. It absorbs more moisture than other flours, so a small amount goes a long way.

Pumpkin puree — Use pure canned pumpkin or homemade pumpkin purée, not pumpkin pie filling.

Maple syrup — Adds natural sweetness and enhances the warm spice flavors.

Organic cane sugar — A less-refined sweetener that’s vegan-friendly.

Vegan butter — Adds richness and helps create a tender cookie. You can substitute melted coconut oil or dairy butter if preferred.

Arrowroot starch (or cornstarch) — Helps bind and lighten the texture. Tapioca starch is a good alternative.

Pumpkin pie spice — A warm spice blend that complements the pumpkin flavor.

How to make gluten-free pumpkin cookies

Before you start: Preheat the oven to 350°F (175°C). Line a large baking sheet with parchment paper.

Pumpkin puree in a food processor.

Step 1: In a food processor (or a large bowl and electric mixer), combine the melted vegan butter, cane sugar, maple syrup, pumpkin puree, and vanilla. Pulse or mix until smooth, about 20 seconds.

Cookie dough in a food processor.

Step 2: Add the dry ingredients — almond flour, coconut flour, salt, baking soda, baking powder, arrowroot starch, and pumpkin pie spice — and process until a soft dough forms. Let the dough rest for about 5 minutes so the coconut flour can absorb moisture.

Cookie dough balls on a baking sheet.

Step 3: Scoop the dough using a tablespoon or a #40 cookie scoop. Roll into balls and place on the prepared baking sheet. Use the palm of your hand (or a small piece of parchment between your hand and the dough if sticky) to gently flatten each ball about halfway down. Bake for 8–11 minutes, then transfer to a wire rack to cool completely.

Iced cookies on a wire rack.

Step 4: While the cookies cool, whisk the glaze: powdered sugar, melted vegan butter, non-dairy milk, and vanilla until smooth. If the glaze is too thin, add more powdered sugar until it reaches the desired consistency. Frost cooled cookies and dust with a little ground cinnamon.

Recipe tips

  • If the dough is sticky, press the cookies down with a small sheet of parchment between your palm and the dough.
  • Make sure cookies are fully cooled before glazing so the glaze sets without melting.

Storage

Store the baked cookies in an airtight container at room temperature for 2–3 days.

To freeze dough: place scooped dough balls in a single layer on a baking sheet and freeze until solid. Transfer frozen balls to a freezer-safe bag or container. Dough keeps up to 3 months. Bake from frozen in a preheated oven and then gently press each cookie down slightly after baking if needed.

Small cookies stacked on a plate.

FAQs

Does pumpkin have gluten in it?

Pure pumpkin purée does not contain gluten. Always check the product label for added ingredients or potential cross-contamination if you need to avoid gluten strictly.

How long can you freeze these gluten-free pumpkin cookies?

Freeze scooped dough balls on a baking sheet, then transfer to a freezer-safe bag or container. Dough can be stored up to 3 months. Bake from frozen as directed and finish by gently pressing each cookie after baking if needed.

More gluten-free cookie recipes

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Recipe

Soft pumpkin cookies with icing on a piece of parchment paper.

Gluten-Free Iced Pumpkin Cookies

Gluten-free iced pumpkin cookies made with almond flour, coconut flour, pumpkin, and warm spices. Vegan-friendly.
Course: Dessert
Cuisine: American
Diet: Gluten Free, Vegan, Vegetarian
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 24 cookies
Calories: 95 kcal
Author: Tessa

Ingredients

Pumpkin Cookies

  • 1/3 cup vegan butter, melted
  • 1/4 cup (53 g) organic cane sugar
  • 2 tablespoons maple syrup
  • 1/4 cup (60 g) pumpkin puree
  • 1 teaspoon pure vanilla extract
  • 2 1/4 cups (232 g) almond flour (not meal)
  • 3 tablespoons (17 g) coconut flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon baking powder
  • 1 tablespoon arrowroot starch
  • 1/2 teaspoon pumpkin pie spice

Glaze

  • 1/2 cup (50 g) organic powdered sugar
  • 2 tablespoons vegan butter, melted
  • 1 tablespoon almond milk (or other non-dairy milk)
  • 1/2 teaspoon pure vanilla extract
  • Cinnamon, to sprinkle

Instructions

  1. Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. In a food processor or mixing bowl, combine melted vegan butter, cane sugar, maple syrup, pumpkin puree, and vanilla. Pulse or mix until smooth, about 20 seconds.
  3. Add almond flour, coconut flour, salt, baking soda, baking powder, arrowroot starch, and pumpkin pie spice. Process or mix until a soft dough forms. Let rest 5 minutes.
  4. Scoop dough by tablespoon or with a #40 scoop. Roll into balls and place on the prepared sheet. Flatten each ball about halfway down. Bake 8–11 minutes. Transfer to a wire rack to cool completely.
  5. For the glaze, whisk powdered sugar, melted vegan butter, non-dairy milk, and vanilla until smooth. Adjust thickness with more powdered sugar if needed. Frost cooled cookies and sprinkle with cinnamon.
  6. Store cookies in an airtight container for 2–3 days.

Notes

To store: Keep cookies in an airtight container at room temperature for 2–3 days.

To freeze: Freeze scooped dough balls on a sheet, then transfer to a freezer-safe bag. Dough keeps up to 3 months. Bake from frozen and press cookies slightly after baking if needed.

Nutrition

Calories: 95 kcal |
Carbohydrates: 8 g |
Protein: 2 g |
Fat: 7 g