Prosciutto, Melon & Burrata Salad with Honey-Lemon Dressing

Alternating slices of cantaloupe and honeydew melon that are wrapped with prosciutto. They are sitting on a bed of arugula next to a ball of burrata.

Light, simple lunches are my go-to, and as a food blogger they also need to taste great. This Prosciutto, Melon, and Burrata Salad is one of those reliable, easy dishes I make often — bright, fresh, and ready in minutes.

I’ve loved prosciutto for years, but burrata is a more recent discovery for me. On a trip to San Diego I tried a mozzarella flight and fell for burrata instantly. It’s essentially mozzarella filled with cream, which makes it delightfully light and luxuriously creamy — a perfect foil for sweet melon and salty prosciutto.

Cantaloupe & honeydew melon wrapped in prosciutto then topped with creamy burrata and served on a bed of arugula.

This salad is more about the toppings than the greens, so use whatever leaves you prefer. I chose arugula for its peppery bite — it’s light, nutrient-dense, and adds a pleasant contrast to the sweet and salty components.

A fork holding a bite sized piece of cantaloupe that's wrapped in prosciutto and has a bit of burrata on top.

This dish is simple enough to assemble for a quick lunch, and it would also adapt well to meal-prep jars if you prefer. Below is the recipe with ingredients, instructions, and nutrition information so you can recreate it easily.

Prosciutto, Melon, and Burrata Salad Recipe

Sweet melon and salty prosciutto pair with creamy burrata to make a light, refreshing lunch.
Sweet melon wrapped in salty prosciutto then topped with creamy burrata. Easy, low-carb lunch.
Prep Time: 10 mins
Total Time: 10 mins
Servings: 2

Ingredients

  • 1/2 Cantaloupe
  • 1/2 Honeydew melon
  • 1/4 lb Prosciutto
  • 1 Cup Arugula (or greens of choice)
  • Fresh burrata, enough for dollops on each melon slice

Instructions

  1. Remove the rinds from both melons and cut each into wedges.
  2. Arrange arugula or your chosen greens on a serving plate.
  3. Wrap each melon wedge with a slice of prosciutto and place on top of the greens.
  4. Top each prosciutto-wrapped wedge with a small dollop of burrata.
  5. Serve immediately, while the burrata is fresh and creamy.

Nutrition

Calories: 286 kcal

Author: Jessica Pinney
Did you make this recipe?
Tag @cookingwithjanica on Instagram — we’d love to see your version!
Sweet melon, salty prosciutto, and creamy burrata on a bed of arugula.