If you’re after an easy, one-pan summer meal, this Greek Chicken Traybake is perfect. It’s full of bright Mediterranean flavours, with juicy chicken, roasted tomatoes, olives and tender potatoes.
The ingredients are marinated in lemon juice, olive oil, garlic, paprika and oregano for authentic flavour. Serve with a spoonful of homemade tzatziki or your favourite yogurt sauce.
This traybake is naturally gluten free and makes a fuss-free dinner that’s great for a warm evening. It’s economical, easy to prepare and the leftovers are delicious cold in a lunchbox.
Ingredients
Below are the main ingredients and suggested substitutions. A full printable recipe card with quantities and method appears later in the recipe section.
- Chicken Thighs – Skin-on, bone-in thighs give the juiciest results and crisp up nicely. You can use boned thigh fillets or chicken breasts, but reduce cooking time (start with 20 minutes, then check and cook for a further ~15 minutes if needed).
- Baby Potatoes – Charlotte or other baby potatoes work well. If using larger potatoes, cut into quarters or large chunks so they roast evenly.
- Plum Tomatoes – Plum or vine tomatoes are ideal. Cherry tomatoes can also be used.
- Kalamata Olives – Kalamata olives add an authentic Greek note. Pitted jarred olives are convenient.
- Red Onion – Optional, but it adds colour and sweetness when roasted.
- Feta Cheese – Crumble over before serving. Use a dairy-free feta alternative if you need the dish to be dairy free.
For the marinade:
- Lemon Juice – Fresh lemon adds bright acidity; orange juice can be used for a milder sweetness.
- Olive Oil – Use extra virgin olive oil for best flavour.
- Paprika – Smoked or sweet paprika both work and add depth to the marinade.
- Garlic – Fresh chopped garlic, garlic paste or frozen chopped garlic are all fine choices.
- Dried Oregano & Salt – Classic Mediterranean seasoning to finish the marinade.
The best one-pan dinner
This traybake is an effortless all-in-one meal. To make it dairy free, swap the feta for a vegan alternative such as a plant-based Greek-style block.
You can easily vary the vegetables: add chopped red pepper, chunks of aubergine or courgette, or any other veg you enjoy roasting. These additions only enhance the Mediterranean flavours.
If you find a variation you love, try it again and make it your own.
Greek Chicken Traybake recipe
This recipe serves two generously (or four with smaller portions). It’s quick to prepare and mostly hands-off while in the oven.
Here is the streamlined recipe card with ingredients and method for easy reference.
Greek Chicken Traybake
A one-pan dish of chicken with potatoes, tomatoes, onion and olives, finished with crumbled feta and a zesty marinade.
Ingredients
- 4 chicken thighs (skin on, bone in)
- 500g Charlotte or baby potatoes
- 2 small red onions, quartered
- 325g plum tomatoes
- 100g Kalamata olives
- 100g feta cheese (or dairy-free alternative)
For the marinade:
- 2 tbsp olive oil
- Juice of 1 lemon
- 1 tsp smoked paprika
- 1 tbsp dried oregano
- 2 tsp chopped garlic
- Pinch of salt
Instructions
- Preheat the oven to 200°C (Fan 180°C / Gas Mark 6). In a bowl, combine the olive oil, lemon juice, paprika, oregano, garlic and a pinch of salt to make the marinade.
- Place the chicken thighs, potatoes and onion chunks in a large baking dish in a single layer with some space between pieces. Pour the marinade evenly over the ingredients.
- Roast in the hot oven for 30 minutes. Remove the tray, add the tomatoes and olives, toss gently so everything is coated, then return to the oven for about 15 more minutes, until the chicken is cooked through and the potatoes are tender.
- Scatter crumbled feta over the tray just before serving. Serve hot with a dollop of tzatziki or a simple salad.
Notes
See the ingredient section above for substitution ideas. Leftovers keep well in the fridge and can be eaten cold or reheated thoroughly.
Nutrition Information (per serving):
Calories: 617 | Total Fat: 36g | Saturated Fat: 11g | Protein: 39g | Carbs: 39g | Fiber: 6g | Sodium: 667mg
Need more gluten free recipe inspiration?
Try these other gluten-free dinner ideas when you’ve finished this traybake:
- Lemon Chicken Tray Bake
- Greek Chicken Meatballs
- Greek Chicken Gyros
- Sausage Tray Bake
- Roasted Halloumi Summer Traybake
- Patates Yahni (Greek potato stew)
- Greek Chicken Burgers
- Gluten Free Greek Stuffed Peppers
- Greek Rice Salad and Chicken Souvlaki
If you make the recipe, please share your photos with the hashtag #theglutenfreeblogger or tag the author on Instagram. Feedback and reviews are always appreciated.
Like this Greek Chicken Traybake recipe?
Save the recipe card for later or pin it for easy reference.
