If you’re looking for an easy, flavorful dinner this grilling season, you’ll love this BBQ Glazed Pork Tenderloin with Avocado Crema.

Pork tenderloin is one of those cuts I forget about until I fire up the grill. It’s tender, cooks quickly, and soaks up seasoning beautifully. In this recipe the pork is simply seasoned, seared on the grill, and finished with a glossy coat of store-bought barbecue sauce for an effortless, crowd-pleasing glaze.
To elevate the dish, a bright and creamy avocado crema is served alongside. Ripe avocado and plain Greek yogurt are blended with garlic, jalapeño, lime juice, and fresh dill (or cilantro) for a zesty sauce that pairs perfectly with the smoky pork and grilled zucchini.

Grilling a whole tenderloin can feel daunting, but a reliable thermometer removes the guesswork. Tuck a probe in the thickest part of the meat or check with an instant-read thermometer; the tenderloin is done at about 150°F for medium. Let the meat rest a few minutes before slicing so the juices redistribute.
This recipe is great for weeknights or weekend cookouts—simple prep, big flavor, and a fresh crema that can be drizzled on other favorites. I hope you enjoy it all season long—leave a comment and let me know how it turns out!
Looking for another BBQ Pork Recipe?
BBQ Pulled Pork Bowls

BBQ Glazed Pork Tenderloin with Avocado Crema
Ingredients
For the Pork Tenderloin:
- 1 pound pork tenderloin, silver skin removed
- 2 tablespoons extra virgin olive oil
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon ground mustard powder
- 1 tablespoon coconut sugar
- 1/4 cup store-bought BBQ sauce
For the Avocado Crema:
- 1 ripe avocado
- 1/4 cup plain Greek yogurt
- 1 jalapeño, seeded and roughly chopped
- 2 garlic cloves
- 2 tablespoons freshly squeezed lime juice (from about 1 lime)
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup roughly chopped fresh dill fronds (or fresh cilantro)
For the Zucchini:
- 3 zucchini cut in 1/2-inch diagonal rounds (yellow squash works too)
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
For Serving:
- 2 cups prepared rice or cauliflower rice
- chopped fresh dill, for garnish
Instructions
Prepare the Pork Tenderloin:
- Place the pork tenderloin on a baking sheet and pat it dry. Brush all over with the olive oil.
- In a small bowl, mix the salt, pepper, smoked paprika, garlic powder, mustard powder, and coconut sugar. Rub the seasoning evenly over the pork. Let the meat come to room temperature for 15 to 30 minutes.
Meanwhile, Make the Avocado Crema:
- Combine the avocado, Greek yogurt, jalapeño, garlic, lime juice, salt, pepper, and dill (or cilantro) in a blender or with an immersion blender. Blend until smooth, then set aside until ready to serve.
Prepare the Zucchini:
- Toss the zucchini slices with olive oil, salt, and pepper in a large bowl. Set aside while you heat the grill.
Grill the Pork and Veggies:
- Heat the grill to medium-high (about 350°F to 400°F) and oil the grates lightly using a paper towel and tongs. Be careful not to use too much oil to avoid flare-ups.
- Place the pork on the grill and close the lid. Cook 5 to 7 minutes, then brush with BBQ sauce. Flip and continue cooking, brushing with more sauce as desired, until a meat thermometer reads 150°F for medium, about 5 to 8 minutes longer.
- When the pork is nearly done, grill the zucchini in a single layer until tender and nicely charred, about 3 to 4 minutes per side.
- Transfer the pork to a cutting board and rest for 5 minutes before slicing. Remove the zucchini from the grill and set aside.
To Serve:
- Slice the pork into rounds and serve over prepared rice or cauliflower rice with grilled zucchini. Add a generous dollop of avocado crema and garnish with chopped fresh dill or cilantro.
Nutrition
Nutrition information is automatically calculated and should be used as an approximation.
Additional Info
Photography and styling by Eat Love Eats.
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