Since the Instant Pot is a popular gift at the holidays and many people try plant-based eating in the new year, here are 15 Vegan Instant Pot Recipes to Make This Winter. Each recipe is 100% vegan, hearty, satisfying, and full of flavor — perfect for cold-weather meals.
1. Instant Pot Jackfruit Sweet Potato Curry
The Best Jackfruit Curry
A warming jackfruit curry with sweet potato, coconut milk, and Indian spices. Creamy and nutrient-dense, this dish is easy to make in the Instant Pot and great for weeknight dinners.
View Recipe
What people are saying about this recipe
- “This was OUTSTANDING… It has amazing authentic flavor.” — Gail
- “We all loved it.” — Diane
2. Instant Pot Vegan Lasagna
Vegan Instant Pot Lasagna (from The Vegan Instant Pot Cookbook)
Comforting lasagna made quick in the Instant Pot using no‑boil noodles and a rich, homemade vegan ricotta. The “bake” step is only about 20 minutes, making this a fast, satisfying alternative to traditional lasagna.
View Recipe
What people are saying about this recipe
- “Made this and it is DELICIOUS! The tofu ricotta is AMAZING.” — Stacy
- “I have made this twice now and it is incredible.” — Andrea
3. Instant Pot Butternut Squash Lentil Curry
Instant Pot Butternut Squash Lentil Curry
Hearty and flavorful, this curry pairs sweet butternut squash with protein-rich lentils and fragrant Indian spices. Minimal hands-on time makes it an ideal weeknight comfort meal.
View Recipe
What people are saying about this recipe
- “So rich and creamy! So flavorful.” — Lindsay
- “This one is our new favorite.” — Amy
4. Instant Pot Wild Rice Mushroom Soup
Instant Pot Wild Rice Mushroom Soup (Vegan)
A creamy, protein-packed wild rice and mushroom soup made with white beans for body. This Instant Pot version delivers deep, comforting flavors with far less effort than traditional methods.
View Recipe
What people are saying about this recipe
- “This soup is a big hit at my home.” — SH
- “Fabulous!!! I gave it a squeeze of fresh lemon before serving.” — Becky
5. Instant Pot Vegan Pho
Instant Pot Vegan Pho
An Instant Pot take on Vietnamese pho that captures the deep, aromatic broth and umami notes in a fraction of the time. A satisfying bowl of noodles and fragrant broth for chilly evenings.
View Recipe
What people are saying about this recipe
- “The broth was sooooooo good! Like actually amazing.” — Christina
6. Instant Pot Pumpkin Lasagna Soup
Vegan Instant Pot Pumpkin Lasagna Soup
Lasagna flavors meet fall pumpkin in this cozy Instant Pot soup. Pumpkin, coconut milk, and garlic combine for a comforting, easy vegan dinner that’s ideal for chilly nights.
View Recipe
What people are saying about this recipe
- “Probably the best recipe I’ve ever made. Sooo delicious and comforting.” — Laura
- “Super easy and so flavorful.” — Tenli
- “Perfect for a chilly day.” — Amy
- “I always keep a can of pumpkin in the house now.” — Erin
7. Instant Pot White Bean Quinoa Chili
Instant Pot Vegan White Bean Quinoa Chili
A quick, hearty chili with white beans and quinoa. Ready with a short Instant Pot cook time, this gluten-free, vegan chili is cozy, protein-rich, and perfect for weeknight meals.
View Recipe
What people are saying about this recipe
- “I liked it even more the second time around.” — Kelly
- “Made this today, was really good!” — Laura
8. Instant Pot Chana Masala
Vegan Instant Pot Chana Masala
Authentic-tasting chana masala made easy in the Instant Pot. This robust, spiced chickpea curry rivals many restaurant versions and includes stovetop instructions too.
View Recipe
What people are saying about this recipe
- “The best chana masala I have ever had!” — Peggy (YouTube)
- “Beyond words perfect.” — Kelsie (YouTube)
- “Such a delicious homemade curry.” — Jordan
9. Instant Pot Vegan Farro Risotto
Instant Pot Vegan Farro Risotto with Saucy Cherry Tomatoes
A nourishing take on risotto using whole-grain farro and a creamy white-bean puree instead of dairy. Saucy cherry tomatoes brighten the dish for a comforting, nutrient-dense meal.
View Recipe
What people are saying about this recipe
- “So yummy and so flavourful, I could eat this every night.” — Shelby
- “One of the most flavorful things I have ever eaten!” — Karisa
- “Delicious! My boyfriend loved it.” — Emily
10. Instant Pot Spiced Red Lentil Sweet Potato Soup
Instant Pot Spiced Red Lentil Sweet Potato Soup
An Indian-spiced soup that’s naturally creamy from red lentils and sweet potato. Warming spices like garam masala and turmeric make this Instant Pot recipe both cozy and nourishing.
View Recipe
What people are saying about this recipe
- “This was the first recipe I made with my Instant Pot and it turned out great.” — Susan
- “Probably one of the best meals I have ever made.” — Heather
- “I added spinach and loved it.” — Jackie
- “Added chopped kale — LOVED IT!” — Maneesha
11. Vegan Instant Pot White Bean Stew
Vegan Instant Pot White Bean Stew
A dump-and-go Instant Pot stew that’s healthy and ultra-simple. Vegan, gluten-free, nut-free, soy-free, and oil-free options make it a versatile, low-effort meal.
View Recipe
What people are saying about this recipe
- “THE BEST bean soup I’ve ever had.” — Kallie
- “Not lacking in flavor — thank you!” — Nina
- “Delicious after adding carrot and eggplant.” — Judy
12. Instant Pot Lentil and Cabbage Soup
Vegan Instant Pot Lentil and Cabbage Soup
Budget-friendly and made with pantry staples, this lentil and cabbage soup is filling, easy to prepare in the Instant Pot, and ideal for meal prep and quick dinners.
View Recipe
What people are saying about this recipe
- “Fantastic! So simple and the whole family devoured it.” — Julianne
- “I meal-prepped this for lunches — soooo good!” — Christian
13. Thai Red Curry Sweet Potato Soup
Instant Pot Thai Red Curry Sweet Potato Soup
A dump-and-go recipe made with red lentils and sweet potatoes. Creamy, aromatic, and bursting with red curry flavor — vegan, gluten-free, and oil-free.
View Recipe
What people are saying about this recipe
- “The best soup I’ve had in a while!” — Amy
- “Bursting with flavour and healthy goodness.” — Jo
14. Instant Pot Pear and Date Spiced Oatmeal
Instant Pot Pear and Date Spiced Oatmeal
Naturally sweetened with dates and pears, this creamy Instant Pot oatmeal is vegan and gluten-free. It’s comforting, easy to meal-prep, and perfect for brisk winter mornings.
View Recipe
What people are saying about this recipe
- “I make a batch on Sundays and warm individual portions all week.” — Alexandra
- “Perfect texture and not needing extra sugar.” — K
15. Instant Pot Cheesy Buffalo Cauliflower Dip
Instant Pot Cheesy Buffalo Cauliflower Dip
A spicy, creamy dip made in the Instant Pot with cauliflower and white beans for cheesiness. Vegan, gluten-free, oil-free, and perfect for game day, potlucks, or casual gatherings. Includes stovetop instructions.
View Recipe
What people are saying about this recipe
- “Loveeee this recipe! Quick and easy to make.” — Briana
- “We are obsessed with this dip. Freezes great.” — Ashley
These 15 Instant Pot vegan recipes offer a wide variety of flavors and textures — from soups and stews to creamy risottos, curries, and even a game-day dip. Each one is designed to be approachable in the Instant Pot, making it easy to enjoy comforting, plant-based meals all winter long.